Menopause: The three symptoms relating to your head which could indicate the condition

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Menopause refers to the stage of a female’s life during which their period stops. It typically occurs around the age of 45 – 55 years. A female has entered menopause if at least 12 months have passed since their last period. Experiencing any of these head-related symptoms could be an indicator you’re heading to the menopause.

Menopause is synonymous with hormonal fluctuations in the body.

As one approaches menopause, their oestrogen levels generally decline, though this may happen in an irregular fashion.

The body will also produce less progesterone and testosterone than in previous years.

These hormonal fluctuations can affect your headaches.

Menopause can affect a women’s headaches in several ways.

The effects can be different for every woman, so you may not experience the same changes as someone else.

If the headaches are hormonal in nature, there may be relief after menopause.

This may mean that you have less headaches or less severe headaches.

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This is because your hormone levels stay low, with little fluctuation, after your period stops for good.

On the other hand, some women have more frequent or worse headaches during perimenopause.

That’s because hormone levels such as oestrogen and progesterone decline during perimenopause. 

Difficulty concentrating and problems with your memory

A decline in oestrogen can sometimes cause mental fogginess or difficulty concentrating.

Hot flashes and sleep issues may also be contributing factors.

As with concentration and focus, menopause can also affect memory.

Again, this could be a direct result of lower oestrogen levels or compromised sleep.

Other symptoms of menopause to be aware of include:

  • Hot flashes
  • Thinning hair
  • Brittle nails
  • Weight gain
  • Dizzy spells
  • Irregular heartbeat
  • Irritability
  • Body odour.

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