Paul O'Grady announces a new For the Love of Dogs season
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The 66-year-old who is originally from Birkenhead, Cheshire had sadly suffered the loss of both of his parents by the time he was 33 years old. In a comment to the MailOnline he recalled that on the day he lost his mum “everything changed for me”. Grieving the loss of his parents thoughts then turned to his own health.
Paul has already suffered three heart attacks, kidney failure and a battle with coronavirus which saw him having to self-isolate at his Kentish farmhouse. The heart attacks which occurred in 2002, 2006 and 2014 were brought on by the star’s extravagant partying lifestyle fuelled with booze, drugs and chain smoking 40 a day. Yet after his first health scare in 2001, Paul immediately changed his ways. In an interview he said: “I grew up overnight. It really did shake me and I’ve toed the line ever since.“I’ve just sort of gone off booze. I didn’t even have a drink on my birthday last month. It’s not like the old days when I could neck ten pints of cider — now I’d be ill as a dog. The hangovers aren’t worth it.
“I’m a timebomb — a human version of the Titanic, forever dodging icebergs.”Paul’s attitude to life is refreshing to see, especially at his age. Perhaps the star revealed his secrets to overcoming health scares when he said: “The heart is a muscle so you have two choices: Sit on the sofa and count your tablets all day, or get on with it and get moving — swimming and walking, gentle exercise.”A heart attack is and can be a serious medical emergency as the blood supply is suddenly blocked, starving the heart. This is usually caused by a blood clot in one of the coronary arteries. These clots are usually made up of fatty substances inside of blood vessels and can be enhanced when an individual has high blood pressure or high cholesterol.
Signs of a heart attack
Due to the seriousness of a heart attack it is crucial to be aware of the signs in order to potentially save a life. According to the NHS, symptoms of a heart attack include:
- Chest pain – the chest can feel like it’s being pressed or squeezed by a heavy object, and Pain can radiate from the chest to the jaw, neck, arms and back
- Shortness of breath
- Feeling weak or lightheaded, or both.
An overwhelming feeling of anxiety.Chest pain or a sense of heaviness or tightness in your chest is often referred to medically as angina. This is caused by coronary heart disease and increases your likelihood of suffering a heart attack.
Angina symptoms can be brought on by physical activity, an emotional upset, cold weather or after a meal and typically episodes subside after a few minutes. If you notice you or someone else with angina is experiencing any of the above symptoms, the British Heart Foundation recommends these steps:
- Stop what you’re doing and sit down and rest.
- Take your GTN spray and tablets, according to your doctor or nurse’s instructions.
- The pain should ease within a few minutes – if it doesn’t, take a second dose.
If the pain does not ease within a few minutes after your second dose, call 999 immediately.
Recovering from a heart attack can take up to several months and usually involves medication. An alternative may be a coronary artery bypass graft. This diverts blood around narrowed or clogged parts of your major arteries and improves the blood flow and oxygen supply to your heart.
In order to prevent your risk of a heart attack it is recommended to follow these steps:
- Stop smoking
- Control high blood pressure
- Reduce your cholesterol level
- Be physically active
- Achieve and maintain a healthy weight
- Control your blood glucose if you have diabetes
- Eat a healthy, balanced diet and only drink moderate amounts of alcohol.
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