It’s now accepted that gut-barrier dysfunction and gut-derived chronic inflammation play a role in human aging, but how that process…
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COVID-19: Exercise when ill; what’s OK and what’s not
Exercise is important for a healthy body and mind, but if you’re feeling under the weather, you may wonder what’s…
What use is worry? Psychologist explains anxiety’s pros and cons
Excessive worry about COVID-19 is becoming a mental health pandemic unto itself. But when is anxiety useful, and when is…
Does screening travelers for disease and infection really work?
Following the emergence of a new coronavirus late last year, China closed its borders to prevent the disease from traveling.…
Katy Perry Reveals Whether Her and Orlando Bloom's Pregnancy Was Planned
Katy Perry and Orlando Bloom have a little one on the way — and the singer opened up about whether…
Celebrity Stepparents: Jada Pinkett Smith, Kurt Russell and More
Considering the shelf life of Hollywood relationships, it’s a given celebrities would have stepchildren. But some of the A-list stepparents…
Smart phone posturing: Lie on your side to avoid aches and pain
It’s perhaps the news lazy phone users have been dreaming of. Researchers have demonstrated that lying on your side and…
Miles' Baby Album: Chrissy Teigen and John Legend's Baby Boy
The more, the merrier! When it comes to their baby boy, Miles, Chrissy Teigen and John Legend love sharing shots…
What is altitude training, and does it make you fitter faster?
If you’re a fitness junkie (or if you’re just interested in fitness) you’ve probably come across the newest fitness craze…
Duchess Kate and Prince William’s Parenthood Quotes
Beyond candid! Duchess Kate and Prince William have opened up about their parenthood journey on multiple occasions — and they…