Finding healthier products without harmful chemicals—shampoo free of parabens or fragrance-free deodorant— is not always easy. It often involves scouring…
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The 3 fitness trends Jillian Michaels says you should avoid
Health and fitness expert and creator of the Jillian Michaels Fitness App (available in iOS, Android, and on the Samsung…
Coronavirus recovery: public transport is key to avoid repeating old and unsustainable mistakes
The coronavirus pandemic has affected our cities in profound ways. People adapted by teleworking, shopping locally and making only necessary…
Things to avoid when trying to get pregnant
Trying to get pregnant is certainly one decision that will change the entire course of your life. The prospect of…
To reap heart benefits of a plant-based diet, avoid junk food
Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern…
Smart phone posturing: Lie on your side to avoid aches and pain
It’s perhaps the news lazy phone users have been dreaming of. Researchers have demonstrated that lying on your side and…
Fathers-to-be should avoid alcohol six months before conception
Aspiring parents should both avoid drinking alcohol prior to conception to protect against congenital heart defects, according to research published…
Men gently requested to avoid licking pavements to treat erectile dysfunction
Men, a small request: Please don’t lick pavements or anything you would find on a pavement in an attempt to…
Warfarin diet: 19 foods to avoid
A doctor may prescribe warfarin to someone who has had a blood clot in the past, as they are at…