Mid-back mobility is critical to exercise performance and avoiding injury, but sitting all day takes a toll. This simple drill…
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This Guy Went Back to Basics to Get Lean and Pack on 20 Pounds of Muscle
The dreaded “freshman fifteen” is inevitable, but it there’s a reason it’s so well-known. Getting away from home for the…
News Anchor Claps Back at Body Shamer: ‘We Are Not Your Eye Candy’
Nina Harrelson, a news anchor for WREG-TV in Memphis, is standing up to body shamers. On Sunday, Harrelson took to Facebook…
Dad’s skin cancer battle leaves him with massive chunk missing from neck, back
Fox News Flash top headlines for Oct. 21 Fox News Flash top headlines for Oct. 21 are here. Check out…
How Billy Dee Williams Got Back in Star Wars Shape at 82
The Star Wars films of the last half-decade have featured just about everything a fan could ask for—iconic characters old…
Californians strongly back vaccine law in new statewide poll
Californians strongly support a state law creating new oversight of vaccine medical exemptions for schoolchildren in a statewide poll released…
This One-Arm Kettlebell Flow Will Build Up Your Back
If there’s one area of their physique that guys neglect most, it’s the back. The muscle group is hard to…
Woman films girl licking tongue depressor, putting it back in canister at Florida doctor's office
Fox News Flash top headlines for July 11 Fox News Flash top headlines for July 11 are here. Check out…
This Pulldown Finisher Will Blow Up Your Back
Blowing up your back is rewarding if you want a balanced, strong upper body, but it can get old, since…
Jade Roper Claps Back When She's Slammed for Having Fun With Daughter
Sticking up for herself! Jade Roper responded to an Instagram user who slammed her for having fun with her 21-month-old…