On the mend! Jessica Simpson and Eric Johnson’s three children are recovering from a “challenging 10 days” of sickness. “Lots…
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You Should Skip 'Healthy' Candy on Halloween
Halloween can be a rough day for dieters who want to celebrate but are worried about overdoing it on the…
A healthy lifestyle reduces risk of dementia, new research suggests
Living a healthy lifestyle by keeping fit, eating your five-a-day and laying off the alcohol reduces the risk of dementia,…
Meal kits and recipe tastings increase healthy food selections among food pantry clients
Food pantry clients are more likely to select whole grains and leafy greens when they are arranged with all ingredients…
Researchers say education a major barrier to following heart healthy diet
People with a college education are nearly seven times more likely to adhere to a Mediterranean Diet than people with…
Smart steps for healthy feet
(HealthDay)—Are your feet something you think about only when they hurt? Simple steps can protect them from common problems, some…
Waist-stature ratio can indicate the risk of cardiovascular disease even in healthy men
Health experts have warned for years that men and women with excess abdominal fat run a greater risk of developing…
Linseed Oil – The Omega-3 Powerhouse
Table of contents Linseed oil is rich in Omega-3 fatty acids Linseed oil – food for the brain Linseed oil…