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How To Stay Healthy And Fit For The Upcoming Holiday Season?
With tomorrow’s start of trick and treat, we’ve officially entered the most anticipated yet dreaded time of the year. The…
Red wine component mimics oestrogen to support healthy ageing
Some dietary compounds such as resveratrol, which is commonly found in red wine, can mimic oestrogen to activate anti-ageing proteins…
Top tips to maintain a healthy routine while staying at home
The COVID-19 pandemic poses a serious global health risk. Governments have been implementing a variety of new regulations to try…
Healthy men: April is testicular cancer awareness month
Did you know that the most common form of cancer in boys and young men ages of 15-35 is almost…
Jessica Simpson's Kids Are 'Healthy' After Puke, Fevers and a Concussion
On the mend! Jessica Simpson and Eric Johnson’s three children are recovering from a “challenging 10 days” of sickness. “Lots…
You Should Skip 'Healthy' Candy on Halloween
Halloween can be a rough day for dieters who want to celebrate but are worried about overdoing it on the…
A healthy lifestyle reduces risk of dementia, new research suggests
Living a healthy lifestyle by keeping fit, eating your five-a-day and laying off the alcohol reduces the risk of dementia,…
Meal kits and recipe tastings increase healthy food selections among food pantry clients
Food pantry clients are more likely to select whole grains and leafy greens when they are arranged with all ingredients…
Researchers say education a major barrier to following heart healthy diet
People with a college education are nearly seven times more likely to adhere to a Mediterranean Diet than people with…