Mobility tracking using cell phone data showing greater movement of people is a strong predictor of increased rates of COVID-19,…
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This Is How Often You Should Really Be Disinfecting Your Phone
How many times a day do you touch your cell phone? According to a survey by Deloitte, Americans check their…
Effective treatment for insomnia delivered in a few short phone calls
Insomnia—trouble falling asleep, staying asleep or waking up too early—is a common condition in older adults. Sleeplessness can be exacerbated…
How to clean the bundle of germs that is your phone
You’re washing your hands countless times a day to try to ward off the coronavirus. You should also wash that…
Smart phone posturing: Lie on your side to avoid aches and pain
It’s perhaps the news lazy phone users have been dreaming of. Researchers have demonstrated that lying on your side and…
Your Phone Could Be Your #1 Workout Motivator—If You’re Using It Right
You’d be hard pressed to find someone who doesn’t get lost in funny memes and dog videos on their social…