Sometimes it is not easy to overcome the inner pig dog and play sports. Researchers at the Norwegian University of…
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What can I do to sleep better? Five tips for restful sleep
Good sleep is important because it influences the well-being and is a prerequisite for the Regeneration of the body after…
Is my kid too young for contact sports? Advice still unclear
New guidance on concussions shows there isn’t enough solid evidence to answer some of parents’ most burning questions about contact…
The most successful people are from five a.m. awake so early changed Up the life
Tim Cook gets up in the morning super-early, to work and to go to the gym. The Apple CEO can…
Michael Phelps Says His Sons Praise Mom Nicole as 'Queen of the Household': 'She Enjoys It'
Michael Phelps and his wife Nicole may be juggling three kids under 3, but as the busy dad tells PEOPLE,…
Tim Tebow Has Been on the Keto Diet Since 2012: I Miss ‘My Mom’s Cooking’
Tim Tebow says he is one of the original fans of the keto diet. The former NFL player tells PEOPLE…
Jaguars' Nick Foles Reveals His Absence from Practice is Because His Wife Suffered a Miscarriage
Jacksonville Jaguars quarterback Nick Foles is taking some time away from the game following his wife Tori’s miscarriage. Nick, 30,…
Study of female weightlifters crushes stereotype
In the first-ever study of its kind, San Francisco State University and California State University, Fullerton researchers found that elite…
Sport in the evening promotes sleep problems?
Evening Sport really to insomnia? Always it is recommended, before going to bed not too much effort, and being able…
Sports medicine society updates concussion guidelines
(HealthDay)—The American Medical Society for Sports Medicine (AMSSM) has released an updated position statement on concussion in sports. The statement…