Aspirin is one of the most widely used drugs in the world. Its main ingredient comes from a natural product,…
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When you stretch every day, this is what happens to your body
Stretching is more important than you think. In fact, “Flexibility exercises are just as important as cardio, strength and power training,”…
COVID-19 and small island nations: What we can learn from New Zealand and Iceland
Despite being at opposite ends of the Earth, Iceland and New Zealand have many similarities. Both are small island nations,…
Why Wearing a Mask Makes Your Eyes Feel So Dry—and What to Do About It
Wearing a face mask is an important part of preventing the spread of COVID-19, but masks can come with some…
Here's What Happened When This Guy Gave Up Sugar for 30 Days
By now, most of us know to be wary of added sugar. It may not be evil, per se, but…
When you eat garlic every day, this is what happens to your body
What will happen to you if you start eating garlic every single day? Well, for one thing, vampires will probably…
This Guy Shared What It's Like to Deal With Loose Skin After Losing 160 Pounds
Losing weight can leave dieters with more energy, increased confidence, and loose skin. Although some creams promise magical firming powers,…
What coronavirus does to the lungs
Like other respiratory illnesses, COVID-19, the disease caused by the new coronavirus, can cause lasting lung damage. As we continue…
What we’ve learned from the Spanish flu—and what we haven’t
It’s easy to feel trapped in the present by COVID-19—stuck at home, preoccupied with fears of what’s to come. But…
Coronavirus cases are growing exponentially: Here’s what that means
In the U.S., scientists stress that the number of coronavirus cases has been growing exponentially. In ordinary speech, the term…