Billion Photos/Shutterstock By Beth Mahoney/Aug. 31, 2021 6:14 pm EDT First dates can be a little tricky, and knowing what topics…
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If You’re A Scorpio, Do This Workout Routine
Scorpios, born between October 23 and November 21, are mysterious, loyal, and ambitious, and they also love to work out.…
You’re not done with banana bread—a psychologist reveals all
During the first pandemic lockdowns at the start of 2020, social media was flooded with pictures of homemade banana bread…
If you're eating carbs, 'have a regular fizzy drink instead of diet version'
Drinking diet soda while eating carbs might do you more harm than drinking the full-fat, regular version of the drink,…
Bruno’s Story: When You Help a Pet, You’re Helping People Too
blog_bruno-story_111319_main.jpg The lives of pets and their caregivers are deeply linked; what happens to one significantly affects the other. Our Community…
You're Doing Triceps Kickbacks Wrong
The triceps kickback is a valuable addition to your training routine that can help to pump up your arms, but…
Sorry, But There's A Good Chance You're Doing Mountain Climbers Wrong
Do you let out an audible groan when a fitness instructor tells you to do mountain climbers? (Sorry about that…)…
This Is Why You Shouldn’t Neglect Your Mental Health When You’re Trying to Conceive
The topic of fertility can be freaky. Since many young women spend their 20s (and some of their 30s) actively…
Your Phone Could Be Your #1 Workout Motivator—If You’re Using It Right
You’d be hard pressed to find someone who doesn’t get lost in funny memes and dog videos on their social…